Across the African continent, medicinal herbs/plants are used to heal the body and mind. Medicinal plants are both easily accessible and affordable health resources available to different communities in Africa.
Multiple myeloma cancer is a rare blood cancer that develops in the bone marrow (the soft material inside the bones where blood cells are made) when plasma cells become cancerous (myeloma cells) and crowd out blood cells. healthy. So, rather than producing useful antibodies, cancer cells make proteins that don’t work properly. Cancer cells can also clump together to form tumors.
Multiple myeloma cancer comes with multiple symptoms that affect the body in different ways. I would like to focus specifically on loss of appetite. Loss of appetite is a key symptom of multiple myeloma cancer. Now, if you’ve ever experienced a loss of appetite, you know that it’s often associated with fatigue, low energy, and sometimes even nausea. It’s not a good feeling. Healthy eating habits and a good appetite are essential to maintaining your overall health and well-being.
I took the time to learn about ancient herbs used in African cultures to increase appetite and improve digestion. Herbs contain different parts of the plant including leaves, flowers, roots, berries and their extracts as beneficial active ingredients for our therapeutic use. Herbs are rich in antioxidants. These natural herbs/remedies will help you regain your hunger and enjoy meals again. So, let’s dive in!
Herbs that are sure to instantly stimulate your appetite and improve your digestion:
- African wormwood, originating from South Africa is a digestive aid/digestive wellness enhancer. The therapeutic substances in African wormwood fight harmful bacteria in an individual’s digestive tract, resulting in a healthier intestinal environment. African wormwood is also known to soothe upset stomachs and stimulate the individual’s appetite.
- Mondia, also known as Mondia Whitei. Mondia is widely known and used in many parts of Africa due to its known healing properties. This traditional remedy improves appetite.
- Even is native to South Africa and has been used for centuries. It can be used in tea and some people chew it. It is used to treat abdominal pain and tension. Some other benefits include headaches, breathing problems, improvement and/or regulation of mood, and reduction of stress, depression, and anxiety.
- Cyclopia, the honey bush is a native South African herb that can be made into tea. Drinking this will help balance gut bacteria and promote healthy digestion.
- Rooibos, originally from South Africa. The leaves are often brewed into a hot tea to treat digestive problems.
- Griffonia Simplicifolia is native to West and Central African countries. The seeds are beneficial and known to be a remedy for digestion, stomach aches and diarrhea.
- Climbing oleander, also known as Strophanthus Gratus, is located in the tropical regions of Senegal. An infusion of climbing oleander leaves is taken to treat constipation.
- Bitter Aloe, also known as Cape Aloe is used to support digestion and constipation.
- Acacia, also known as gum arabic not only promotes gut health, but can be used as a flavor enhancer in food or drinks.
- Asian centella East originates from South Africa and is used to treat diarrhea. It can be used as a spice or eaten as a vegetable.
- Rumex Hypogaeus, also known as Emex Australis, is from South Africa which stimulates the appetite.
Studies show that African herbs are not only used within African communities, but are also widely used outside of Africa. I hope these herbs/natural remedies help you regain your hunger and enjoy meals again.
