15 Simple Smoothie Recipes That Taste Like Summer in a Cup
Healthy, easy and so refreshing ideas to enjoy all season long and beyond.
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During these hot summer days, cooking a big, hearty breakfast on the hot stove just won’t cut it. Instead, we’re craving something cool and refreshing, and nothing does that better than a simple, easy smoothie to make in the morning (or any time of day).
You may have your favorite cool creations, but if you want to change up the usual routine, try one of our favorite summer smoothie recipes.
Tropical Cream Smoothie
This tropical smoothie can be enjoyed in the morning and keeps you full until lunchtime with tons of fiber from the carrots. It’s only sweetened with honey, so there are no unrefined sugars in this recipe. Additionally, apple cider vinegar helps with your overall gut health.
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Berry Matcha Smoothie
For those busiest mornings when you think you don’t have time for breakfast, this healthy matcha smoothie will prove you wrong. It’s quick and easy to prepare, but it’s also rich in nutrients, including blueberries which are associated with better memory.
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Coffee-Tahini Smoothie
Coffee in the form of a thick smoothie? Yes please! This caffeinated creation has serious flavor thanks to tahini, cinnamon, and maple syrup, while it comes out super creamy thanks to the use of a ripe banana and oat milk.
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Mango Smoothie Recipe
With just four ingredients, this easy-to-make mango smoothie couldn’t be simpler. Simply put chopped mango with milk, natural yogurt and honey into the blender and blend until smooth for a quick and delicious frothy creation.
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Pink Dragon Smoothie
This bright pink drink is not only pretty to look at, but also very tasty and rich in fiber from dragon fruit. Frozen beets and raspberries help achieve that gorgeous color while Greek yogurt makes it filling so you won’t be hungry within an hour.
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Celery, cucumber and pineapple juice smoothie
Nothing quenches thirst quite like this smoothie made with hydrating cucumber, celery and pineapple. Fresh basil enhances the already delicious flavor while lime juice adds just the right amount of acidity.
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Banana-cashew smoothie
If you’re looking for a protein-rich smoothie without adding powder, this is the one for you. Made from raw, unsalted cashews, this drink is packed with protein, but the banana also helps add bulk while pure maple syrup sweetens the deal.
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Spinach, Avocado and Apple Smoothie
A healthy green juice is a great way to start the day, and this smoothie is just that. Made with spinach, avocado and apple, it’s packed with nutritional ingredients and is also simple to prepare even in the first few hours before work.
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Acai Coconut Smoothie Bowl
Anyone who is a fan of açaà will be sure to devour this smoothie bowl again and again. Frozen açaà is blended with frozen fruit and coconut water to make a creamy smoothie that is poured into a bowl and topped with fresh fruit and granola.
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Strawberry-flax smoothie
Trying to add more flaxseed to your daily diet? Look no further than this strawberry smoothie. This recipe calls for low-fat yogurt, orange juice, honey and flaxseed meal plus frozen strawberries to give you more fiber and omega-3 fatty acids with minimal effort .
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Pineapple Banana Kale Smoothie
This nutritional smoothie is enriched with healthy greens loaded with fiber and antioxidants, making you feel good while enjoying it. The coconut milk and chopped pineapple will make you feel like you’re on vacation with every sip.
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Mango-turmeric smoothie
Mango is everything in our book, but when you combine this tropical fruit with anti-inflammatory turmeric, you have a concoction that’s as healthy as it is delicious. We also add plain kefir which supports your gut and makes this already smart drink even better for you.
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Spinach, grape and coconut smoothie
Many of our recipes use spinach and coconut, but this one also calls for grapes which add bone-healthy vitamin K and potassium to this smoothie. Since you’ll only need these three ingredients (and a cup of ice cream), this recipe couldn’t be simpler.
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Carrot Pineapple Smoothie
Summer is all about bright, bold colors and this smoothie gets its hue from fresh pineapple, orange juice and chopped carrots, while banana gives it that creamy texture we crave.
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Avocado, Banana and Cocoa Smoothie
A banana and avocado smoothie will fill you up in the most nutritious way possible while making it extra smooth and creamy. Then, cocoa powder and vanilla help make it even sweeter for the perfect finish.
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