18 No-Bake Breakfast Recipes That Aren’t Smoothies
Start your day off on a healthy note with these easy-to-make breakfasts, packed with tasty and healthy ingredients like yogurt, oats, and fruit. You won’t find any smoothies here, so your trusty blender can take a break without missing out. Try options like our Banana Oatmeal or Chai Chia Pudding for a tasty and nutritious no-bake breakfast!
Strawberry and Yogurt Parfait
This strawberry parfait recipe combines fresh fruit, strained yogurt, and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy, on-the-go breakfast.
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Overnight Banana Oatmeal
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Chai and Chia Pudding
Switch up your morning oatmeal routine with this oh-so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai, topped with creamy bananas and crunchy pistachios for added flavor and texture.
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Blueberries with lemon cream
Mixing vanilla yogurt and reduced-fat cream cheese creates a creamy custard to layer with blueberries, although any fresh berry can be used in this recipe.
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Cinnamon Overnight Oatmeal
It only takes a few minutes to prepare this healthy no-cook breakfast, and you’ll have grab-and-go breakfasts on hand for the rest of the week.
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Yogurt and raspberry cereal bowl
For breakfast, a snack, or a healthy dessert, try using yogurt instead of milk for your cereal. If you’re making this cereal to go, keep it separate and top it just before eating.
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Sprouted Grain Toast with Peanut Butter and Banana
Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect complement to creamy peanut butter and a crunchy slice of fiber-rich toast.
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Mocha Overnight Oatmeal
Give your porridge a boost of energy with this coffee-flavored oatmeal recipe. Chocolate, walnuts, maple and cacao nibs give this healthy breakfast a luxurious flavor.
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Berry Chia Pudding
Chia seeds are a good source of healthy omega-3 fatty acids, as well as being high in fiber, iron, and calcium. Here, they’re mixed with a fruit base and refrigerated until the chia seeds swell to form a thick, creamy texture similar to tapioca.
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Green fruit salad
Serve this refreshing fruit salad of juicy melon, grapes, and kiwi on its own or with other brightly colored fruit salads (like red, purple, and orange) for a fun, crowd-pleasing rainbow side dish.
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Chocolate Raspberry Banana Split for Breakfast
This fun, breakfast-friendly take on the banana split swaps out the ice cream for yogurt. Using strained yogurt (like Greek or skyr) provides more protein for a better hold. Plus, its thicker consistency holds its shape better to resemble a scoop of ice cream. Raspberries and peanuts give this PB&J sandwich a peanut butter and jelly vibe.
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White Bean and Avocado Toast
Mashed avocado and white beans make a fiber-rich, creamy topping for a slice of toast. Try it for a quick breakfast or snack.
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Blueberry and Honey Yogurt
A simple combination of Greek yogurt and blueberries, with an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to give you energy.
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Mango-Coconut-Chia Pudding
Switch up your morning oatmeal routine with this easy chia pudding recipe. Creamy mango and coconut combine in this healthy breakfast recipe for a taste of the tropics.
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Kale, Quinoa and Strawberry Breakfast Salad
Fruit, whole grains, and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you’ll eat half of your daily veggie quota in the first meal of the day.
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Granola and Yogurt Ice Cream for Breakfast
These fun yogurt pops sprinkled with fresh berries make a great grab-and-go breakfast for a busy morning; perfect for kids and adults alike.
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Peanut Butter Rice Cakes
Top your multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you full.
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Smoked Salmon Breakfast Wraps
This version of smoked salmon and cream cheese uses whole wheat tortillas instead of traditional bagels.
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Read the original article on Eating Well.
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