22 Easy, Three-Step Soup Recipes You’ll Want to Make This Fall
As the days get colder, there’s nothing better than a comforting bowl of soup to warm you up. From sweet potato to butternut squash, these cozy soups are full of fall produce. Seasonal recipes like Pumpkin Black Bean Soup and Creamy Roasted Cauliflower Soup are easily prepared in just three simple steps or less.
Pumpkin and Black Bean Soup
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This quick and easy vegan black bean and pumpkin soup is loaded with veggies. Curried-flavored canned pumpkin, beans, and coconut milk make this a hearty fall meal.
Spaghetti Squash Soup with Sausage
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This easy soup is a great way to showcase the versatility of spaghetti squash. The sweet Italian sausage pairs well with the subtle sweetness of the squash. The broth that covers the thin strands of spaghetti squash is flavorful and light.
Slow Cooker Meatball and Vegetable Soup
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Don’t skip cooking the onions for the meatballs. This step softens the onions so they more easily add their sweet flavor to the meatball mixture. Best part? This Slow Cooker Meatball Soup only requires 25 minutes of practice.
Slow Cooker Creamy Butternut Squash and Apple Soup
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The sweetness of the Granny Smith apple shines through the creaminess of the blended butternut squash, a combination sure to whet any appetite. Don’t be afraid to keep stirring the soup: more air makes for a tastier, frothier soup. Garnish with additional fresh rosemary sprigs, if desired. To make this a vegan butternut squash soup, omit the heavy cream and use your favorite plant-based milk or yogurt instead.
Kale, White Bean, and Pasta Soup
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This vegetable-filled kale, white bean, and pasta soup is hearty and flavorful. Mashing the beans into the soup gives it body and creaminess without real cream. Serve this delicious vegetarian soup with a piece of crusty wholemeal bread as an accompaniment.
Roasted Carrot Soup
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This satisfying and healthy roasted carrot soup is enhanced with flavor by roasted vegetables, including carrots, as well as garlic, onions and ginger.
Stuffed pepper soup
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Inspired by stuffed peppers, this soup is ready faster and with fewer dishes too! Have fun with the toppings: We top them with onions, cheddar cheese, and tortilla chips here, but salsa, sour cream, and corn would also make great additions.
Creamy Roasted Cauliflower Soup
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This roasted cauliflower soup recipe is the perfect balance of texture and flavor. Lemon juice adds brightness while crushed red pepper adds a touch of heat. Toasted walnuts add a little crunch to this creamy soup.
Broccoli and Cheddar Soup
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The creamy, tangy cheese in this broccoli-cheddar soup melts beautifully and can be bound and thickened with rice flour to keep it gluten-free if needed. The broccoli stays green and adds texture to the pureed base. Enjoy it as an aperitif soup or pair it with a green salad for a dinner or light lunch.
Chipotle Chicken and Vegetable Soup
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This healthy chicken and vegetable soup recipe is perfect when you’re craving comfort food. The small amount of chipotle peppers in the adobo sauce gives it a mild level of spice. For a spicier soup, add up to 2 tablespoons chipotle peppers. Look for small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.
Sausage and lentil soup
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This hearty sausage and lentil soup is flavorful and filling. Precooked lentils, steamed lentils, or canned lentils all work well in this earthy fall soup.
Roasted Butternut Squash Soup
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Roasted butternut squash with herbs and garlic gives this healthy soup a more complex flavor. A little maple syrup adds sweetness, while a little apple cider vinegar brightens the flavors. This easy recipe requires only 15 minutes of active prep time, but you can reduce that time even further by purchasing pre-cut squash. Serve with bread and salad for a light dinner, or as an appetizer for a holiday meal.
Slow Cooker French Onion Soup with Gruyere Toast
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French onion soup fans who love it for its caramelized onions, beef broth, and cheesy toast topping won’t be disappointed with this recipe, which offers all of these elements plus a convenient time of just 20 minutes.
Red lentil and saffron soup
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This hearty red lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette or steamed rice.
Chicken and Root Vegetable Soup with Wild Rice
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This Chicken and Root Vegetable Soup will fill you up with chicken and nutty wild rice alongside your favorite root vegetables. Try butternut squash for sweeter notes, or celery root or parsnip for an earthier flavor.
Green Chili Chicken Pozole
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This Mexican-style soup features chicken thighs, hominy, and roasted poblano peppers, which add depth of flavor and a bit of heat. Oregano, cilantro and garlic give this simple soup a pleasant aroma that will whet your appetite.
Spicy Berber Lentil and Turnip Soup
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Typically a blend of cayenne pepper, garlic powder, cumin, cardamom, fenugreek, allspice, cinnamon, coriander and more, the Ethiopian Berber spice blend adds heat and Lots of flavor to this satisfying green lentil soup. Look for it with other spices in well-stocked grocery stores.
Creamy Turkey and Vegetable Soup
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This creamy and comforting turkey soup is a great way to repurpose your Thanksgiving leftovers. The vegetables are perfectly tender and the broth is creamy and flavorful: a perfect soup when it’s cool!
Cream of Turkey and Wild Rice Soup
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Do you have leftover cooked chicken or turkey? Prepare a pot of soup! This low-sodium soup recipe is a healthier version of a classic creamy turkey and wild rice soup from Minnesota. Serve with a crunchy romaine salad and wholemeal bread.
Easy Chicken and Broccoli Soup
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This easy chicken and broccoli soup is creamy and succulent, but still light. The broccoli florets absorb the creamy base of the soup, while the chicken remains tender. This is the perfect soup to make on a busy weeknight when you have leftover roast chicken or rotisserie chicken on hand. Although the recipe calls for chicken breasts, if you have thighs on hand, feel free to use them.
Carrot curry soup
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If you like a little heat, use hot Madras curry powder in this recipe. Serve as a light lunch or as an appetizer before dinner.
Vegan Pumpkin Soup
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This vegan pumpkin soup, packed with spices and creamy cashews, can make an easy weeknight dinner or elevate it to a holiday dinner-worthy vegan main dish by serving it in a hollowed-out freshly roasted pumpkin .
Read the original article on Eating Well.
