5 Easy Trader Joe’s Hacks Protein Eaters must try

Trader Joe’s is the first destination if you eat a protein -rich Diet – You just need to know Or look and What Products to buy! Fortunately, as an self -proclaimed protein protein, I have a handful of easy hacks that allow you to maximize your protein admission. I eat each of these at least once a week and I can check that they are extremely simple and SO tasty.

From breakfast For dinner (and, of course, the time of snack!), You will certainly want to make trader protein hackers Joe if you try to put your contribution.

Scroll for 5 hacks trader Joe who will help you achieve your protein goals with ease!

1. Add the cottage cheese to scrambled eggs.

This is one of my favorite things to do if I want a salty breakfast – especially the one that will fill me! Addition of a heap scoop of Trader Joe’s Cottage cheese To your scrambled eggs (simply mix with the eggs before cooking them) not only the protein content in each bite, but it makes the eggs super soft and Never dry.

2. Use the high tofu of trader Joe instead of the ordinary tofu.

Did you know that TJ has a special guy of High protein tofu? Unlike the regular variety which has about 9 grams of protein per portion, this pack is loaded with 14 grams of protein per portion! It is perfect to use for jumpers, tofu fogs and tofu fries with a additional booster.

3. Add the Joe trader’s protein protein granola to the Greek yogurt bowls.

Trader Joe’s also sells a delicious granola rich in protein – and it is incredibly GOOD. I like to garnish my bowls of Greek yogurt with him for breakfast, although you can easily use it as a cereal or simply snack on it. THE Peanut butter protein granola To a huge 11 grams of protein per portion – the only drawback here is that people with an allergy to peanuts cannot benefit.

4. Add protein powder to your morning oatmeal.

Trader Joe’s does not wear brand protein powder, although the Organic variety is generally always On the shelves when I buy it. The bathtub they have is actually smaller than most other protein powders that you can also find elsewhere very Pleasant with my lifestyle since I live alone – and I do not want to spend $ 30 on protein each time.

Anyway, I like to use this protein powder to increase the protein content in bowls and oat smoothies. Two scoops delivers 21 grams of plant protein -based proteins that have the taste Oh-if delicious.

5. Stick on the underestimated protein snacks of TJ for an easy (but satisfactory) bite.

If you don’t have time (or simply energy) to prepare a high protein snack, Trader Joe actually has a lot of bites to offer. Here are some of my favorites to always stay in stock:

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