7 Best fast food meals for Lent
During the Lent 2025, which takes place from March 5 to April 7, Roman Catholics refrain from meat on ash Wednesday, Good Friday and every Friday – which could interfere with your favorite fast food order. While beef, chicken and pork are out of the table for Lent, there are other fast food options that are ready to be ready, including fried chicken sandwiches, shrimp tacos and vegetarian Mexican pizzas. Here are the 7 best fast food meals to get during Lent, as well as their nutritional information – at least healthy to the healthiest option, in case you want to be very good this year.
Long John Silver’s Baha Grilled Salmon Bowl
Nutrition: By package, 148g:
Calories: 705
Fat: 15g (saturated fats: 3g, trans fat: 0g)
Sodium: 1230 mg
Crabs: 45g (fiber: 3g, sugar: 11g, sugar added: 0g)
Protein: 26g
Grilled salmon with rice, signature toppings and all fixings? This alternative long John Silver’s sandwich is exactly what the doctor ordered this Lent.
Culver’s North Atlantic Cod Sandwich
Nutrition: By 1 a sandwich
Calories: 600
Fat: 34g (saturated fats: 8g, trans trans: 0g)
Sodium: 890 mg
Crabs: 55g (fiber: 3g, sugar: 6g, sugar added: 0g)
Protein: 23g
Many food critics argue that the cod sandwich of the northern Atlantic of Ass is the coolest socket in fast food areas. The fish, captured in the North Atlantic, is cut by hand and beaten and cooked on order, then lined with a tartar of the culver family, crunchy lettuce and Wisconsin cheddar and served on a slightly buttered and toasted Hoagie roller.
Arby crispy fish sandwich
Nutrition: By 1 sandwich, 228g:
Calories: 566
Fat: 25g (saturated fats: 4g, trans fat: 0g)
Sodium: 986mg
Crabs: 65g (fiber: 3g, sugar: 9g, sugar added: 0g)
Protein: 20g
Arby’s crisp fish sandwich is fundamentally as OG as possible – a crispy fish net served on a grilled sesame bread with grated lettuce and tartare sauce.
Taco bell veggie mexican pizza
Nutrition: For 1 pizza
Calories: 470
Fat: 25g (saturated fats: 7g, trans fat: 0g)
Sodium: 760 mg
Crabs: 46g (fiber: 6g, sugar: 3g, sugar added: 0g)
Protein: 14g
If you don’t like fish, head to Taco Bell for a bunch of meat sorting options, including vegetarian Mexican pizza. It includes beans fried in layers between two Mexican pizza shells with a Mexican pizza sauce, a three cheese mixture and tomatoes on the top.
Burger King Fish
Nutrition: By 1 sandwich
Calories: 410
Fat: 21g (saturated fats: 4.5 g, trans fat: 0g)
Sodium: 720mg
Crabs: 43g (fiber: 2g, sugar: 6g, sugar added: 0g)
Protein: 13g
The crispy “succulent” crisp sandwich includes a fish fillet garnished with a slice of American cheese and a tart tartar sauce between a toasted sesame bread. This is a solid option of fish sandwich for the loan.
McDonald’s Filet-O-Fish
Nutrition: By 1 sandwich
Calories: 380
Fat: 19g (saturated fats: 4g, trans fat: 0g)
Sodium: 580 mg
Crabs: 38g (fiber: 1g, sugar: 4g, sugar added: 4G)
Protein: 16g
McDonald’s Filet-O-Fish is a classic fish sandwich from the old-fashioned menu of Big Arch. It begins with a net of crisp fish captured wild (Pollock in Alaska) from fisheries managed in a lasting way, garnished with melted American cheese and a creamy tarter sauce, served on a soft bread and steamed.
And the healthiest number one… del taco jumbo shrimp tacos
Nutrition: By 2 tacos, 121g:
Calories: 310
Fat: 18g (saturated fats: 3g, trans fat: 0g)
Sodium: 688 mg
Crabs: 27g (fiber: 2g, sugar: 2g, sugar added: 0g)
Protein: 8g
From now on until April 23, Del Taco offers three options suitable for loans, including jumbo shrimp tacos. An command includes two tacos with “crisp jumbo shrimp, garnished with tasty secret sauce, crunchy grated cabbage and fresh gallo pico, all wrapped in hot flour tortillas” and served with two fresh lime quarters.
Register for our newsletter!
