The salad kits purchased in store save a lot of time in the kitchen. There is very little preparation involved, but you can always have a delicious healthy meal which is completely customizable. No washing, no cutting, no whip – what could be better than that? The tasting table has found some of the best salad kits packaged on the market, and there are also a lot of choices. But there is a simple way to really make them worthy of a restaurant, and it is to incorporate an addition: hot ingredients.
Many salad kits purchased in stores contain raw vegetables or cooled fillings so that you can eat them directly from the refrigerator, which is super when you are on the go. But if you eat at home, adding roasted vegetables, hot grains or protein can really complete the meal and give it more depth.
Roast root vegetables such as sweet potatoes or carrots work well in salads and are easy to prepare. Simple steam broccoli can be ready in a few minutes, as are Brussels germs and crisp seized oyster mushrooms. Simply choose your vegetables, chop them and roast them in the oven with olive oil and seasonings until they start to caramelize or steam them in a colander on a pan of hot water until they are soft.
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No more protein please
Plates of fresh salads with chicken, salmon, vegetables and other fillings – Pateresca / Shutterstock
You can also add proteins to make your salad more satisfactory. Chicken, steak and fish are all popular restaurant options that can be cooked quickly at home. To keep things on the healthier side, try to poach or cook the skinless chicken breasts or salmon nets. If the whole goal of buying the salad kit was to avoid cooking, maybe take a roast chicken or prepared meat that you can warm up at home. Exchange in sriracha ariracha tofu or a crisp tempeh against a vegetarian meal.
Another warm addition that will pass your salad to the upper level is the cooked grains. Think of quinoa, farro, wild rice, bulgarian wheat – the types of popular grains you would see in a salad menu. They are all relatively cheap to buy, and you can prepare for microwave packs to save time. Most grains are cooked in the same way as rice. Wear a pot of water or broth to a boil, add the grains and simmer with a lid until the liquid is absorbed. It is usually a good idea to let them sit for a few minutes before making fun.
The couscous is even easier: simply add it to the boiling liquid, cover and immediately remove the heat. Let yourself stand for about five minutes and Vóila. There are many other means of engineering to improve salad kits purchased in store; Everything you need is a little extra time and a certain creativity, and you will never have to get rid of an expensive restaurant salad.
