How to Make TikTok’s Viral Baked Cottage Cheese Wrap Recipe

Cottage cheese has gone viral on social media over the past few years, and thanks to a new recipe gaining attention online, there’s another use for this calcium- and protein-rich ingredient that’s perfect for summer .

Baked Cottage Cheese Wraps Are Taking Over Social Media Feeds

With over 72.5 million posts on TikTok alone, baked cottage cheese wraps are growing in popularity.

Like most viral recipes, this one uses just a few ingredients that most home cooks probably already have on hand and can be prepared in a snap with minimal effort.

“As a lifelong cottage cheese hater, I’m now a lover. And unlike cottage cheese ice cream, which was salty and gross, this one is a winner,” said KaleJunkie food creator Nicole Keshishian Modic , to “Good Morning America” ​​about his take on cottage cheese. latest viral flatbread recipe. “They are strong and don’t fall apart.”

Similar to high-protein wraps in the refrigerated section of the grocery store – like egglife or other thin gluten-free wraps – this recipe uses egg as a binder which, when mixed with cottage cheese, bakes into a thin layer on a baking sheet covered with parchment paper. sheet tray to create a sturdy edible canvas, without flour or additives.

Once the bread-shaped base is prepared, it can be used to create wraps, flatbreads and more, depending on personal taste.

Viral Two-Way Cottage Cheese Flatbread Wrap Recipe

Modic shared two versions of the recipe she tested, the original and a spinach version to add a serving of vegetables and a pop of color.

“My version includes spinach, parmesan, fresh garlic and Italian seasonings,” she wrote in the recipe. “Stuff it however you like. I used garlic spread, turkey, salami, tomatoes, more spinach and my homemade pickled onions.”

Makes: 2 flatbreads (half the recipe for 1)

Ingredients
8 ounces whole-fat cottage cheese (Modic prefers Good Culture)
2 eggs
3-4 tablespoons grated parmesan
2 cloves garlic
1 teaspoon Italian seasoning

Directions

Preheat oven to 350 F. Line a baking sheet with parchment paper (I used a quarter sheet).

In a food processor or blender, add all ingredients, blend and blend until smooth, about 45 seconds to 1 minute.

Spread the dough in an even layer on the parchment paper using a silicone spatula. Bake for 30 to 35 minutes or until the top is set. (Depending on your oven, this may take 40 minutes.) Remove from oven and let cool completely.

Then, remove parchment paper and fill with your favorite toppings!

Repeat the process for the rest of the dough, so you have two flatbreads.

To make the spinach version: Add 1 large handful of fresh spinach to the blender with the other dough ingredients and follow the recipe written above.