Meat vs vegan diet battle: the twins put him to the test – you will be surprised by who won – new trends

In a small village in Devon, in the United Kingdom, a real scientific experience could reshape the way we think of nutrition. The adventurous twins Ross and Hugo Turner have again transformed into human test subjects – this moment of staging vegan supplements against traditional animal -based vitamins. The result? Plants may have taken the lead.

For six months, the 36 -year -old twins followed identical routines: the same meals, the same training sessions, the same sleep. The only variable was their supplements – Hugo took vegan versions from seaweed and other plant ingredients, while Ross consumed traditional animal options.

At the end of the experience, Hugo’s blood was clearly stronger. According to Daily mailIts levels of omega-3 and vitamin D3 were significantly higher than that of Ross.

“We both thought that the differences would be marginal,” said Ross in an Instagram video. “But in the end, blood tests did not lie.”

The results question the widespread belief that nutrients such as omega -3 fatty acids and vitamin D3 – generally found in fish or animal sources – can only be absorbed effectively by animal products. Hugo’s results suggest that vegetable sources like seaweed can be just as effective.

A history of human laboratory work

The Turner Twins are not new in self-experimentation. In 2020, they became viral for a side by side of the VS omnivore vegan diets, which showed faster fat loss and higher energy levels for the vegan twin. They also tested heavy and long VS carbohydrates and short and long training, often producing unexpected results.

Their coherent method – controlled twin trials – gives a unique overview of how nutrition affects the body, free from many confusion variables that afflict typical studies.

Why it matters

With more people who turn to plant diets based on ethical, environmental and health reasons, questions about the effectiveness of supplements have become increasingly relevant. According to recent data, nearly 600,000 people in the United Kingdom follow a plant-based diet and one in three cleaning uses dairy alternatives.

This Twin -LED experience adds new weight to conversation – the suggestion of plant -based supplements works not only, but could surpass traditional options in the absorption of key nutrients.

With the increase in global allergy rates and the increase in food restrictions, the need for effective and inclusive nutrition is more urgent than ever. And if Turner twins are an indication, the future of well-being can be powered by plants.