Tag: Cholesterol

One-day keto diet increases energy expenditure, exogenous ketones have little effect

deleciousfood | May 30, 2023

A high-fat (KD) ketogenic diet promotes higher total energy expenditure (TEE), which leads to weight loss. Additionally, the appetite suppressant effects of acetoacetate (AcAc) and beta-hydroxybutyrate (BHB) ketone

Vegan

Plant-based diets may play a big role in reducing blocked arteries, study finds

deleciousfood | May 26, 2023

Vegetarian and vegan diets are linked to lower levels of cholesterol and blood fats, according to an analysis of all evidence from randomized trials published since 1982. The