Robin Dickinson, MD, is a family physician. As a family doctor, I rarely heard anyone tell me how I could make better life choices—everyone knows that was me
People who followed a vegan or vegetarian diet had lower blood levels of low-density lipoprotein cholesterol (LDL-C), total cholesterol, and apolipoprotein B (apoB) than people who followed an
In a recent study published in the Journal of the Academy of Nutrition and Dieteticsresearchers are examining the relationship between chocolate consumption and all-cause and specific mortality in
Vegetarian and vegan diets are linked to lower levels of cholesterol and blood fats, according to an analysis of all evidence from randomized trials published since 1982. The