Actor and nutritionist Bhagyashree regularly shares delicious recipes on social media. Recently, she shared a delicious and healthy recipe that is also quite easy to make. If you are trying to eat healthy meals and are not a big fan of dal-chawal or roti-sabzi, this recipe is for you. So, what is this exciting recipe? Vegetarian rice paper rolls! Rice paper is all the rage in the culinary world. These are easily available in the market and can be used to prepare a variety of delicious dishes at home.
Rice paper is widely used in Southeast Asian cuisine. It is made from a mixture of rice flour, water, and salt. Its fine and transparent texture makes it a wonderful ingredient for making beautiful dishes. Rice paper is gluten-free and vegan, making it an increasingly popular choice these days.
Also read: Bhagyashree’s Mumbai outing was all about noodle salad and lots of vegetables
How are these rice paper rolls different from spring rolls?
The sheet used to make spring rolls is usually prepared with all-purpose flour, cornstarch and salt. Besides the difference in ingredients, spring rolls are fried while these healthy, low-calorie rice paper rolls are served cold. Although you can also pan-fry them, the recipe shared by Bhagyashree does not require any frying. Let’s learn how to make these delicious and healthy buns.
Read also : Tea or coffee? Bhagyashree makes her choice in this video
How to Make Bhagyashree Style Vegetable Rice Paper Rolls | Low Calorie Vegetable Rice Paper Roll Recipe
For the filling, Bhagyashree uses mushrooms, broccoli, carrots, kakdi (long melon) and spring onion. Mushrooms and broccoli can be replaced with tofu/paneer and water chestnut or chicken, prawns or shrimps for non-vegetarians. Sauté the mushrooms in chilli oil on a low flame. Add the broccoli and a little salt and cook for some time. Now put the rice paper on a plate and add a little water. Let it soak on both sides for 5-10 minutes.
Transfer the rice paper to a dry plate. Add the sautéed vegetables along with thinly sliced ​​kakdi, carrots and spring onions. Wrap the rice paper around the vegetables to form a roll. For the dipping sauce, take cold oil and add light soy sauce, vinegar, crunchy garlic powder, onion powder and salt. Serve and enjoy!
Discover the full recipe here:
Bhagyashree recently shared the recipe for her ‘Mom’s Summer Specialty’, Goonde Ka Achaar. Click here to learn how to make this delicious pickle.
About Jigyasa KakwaniJigyasa finds solace in writing, a means she explores to make the world more informed and more curious with each story published. She is always ready to explore new cuisines, but her heart goes back to the comforting ghar-ka-khana.
