Viral Cottage Cheese Egg Recipe Is a Protein-Packed Breakfast Sensation That Comes Together in 5 Minutes
If you haven’t yet embraced cottage cheese, it’s not too late. In fact, you can start enjoying it regularly by adding it to your everyday meals, such as scrambled eggs. This dairy staple creates fluffy, moist scrambled eggs in just minutes. Plus, it’s packed with protein, which helps keep you feeling fuller for longer. Here’s an easy recipe for cottage cheese scrambled eggs, a delicious and nutritious breakfast option!
Why You Should Add Cottage Cheese to Eggs
Cottage cheese is a versatile ingredient that elevates any dish, including scrambled eggs. How? Well, the curds in cottage cheese give eggs a creamy texture and help them retain their softness while cooking. This ingredient also has a subtle acidity that complements any flavorings you add to the eggs. The benefit of incorporating cottage cheese into eggs is that it boosts the protein content of the dish. A tablespoon of cottage cheese contains nearly 2 grams of protein. Combined with the more than 6 grams of protein found in a single egg, you’ll end up with a nutrient-dense morning treat. This is great news because protein is associated with satiety, weight loss, and muscle health. A nourishing ingredient that makes scrambled eggs tastier and fluffier is a win-win in our eyes.
Simple Trick for Silky Scrambled Eggs
The curds melt nicely into the beaten eggs as they cook. But if you want a super-silky scrambled egg, combine the eggs, curds, and seasonings in a blender. This will give you a smooth egg mixture that becomes airy when cooked in a skillet. In just a minute, this mixture is ready to pour directly into the skillet and cook to perfection.
A tasty recipe for scrambled eggs with cottage cheese
This egg white cheese recipe from TikToker @lilsipper_official will become one of your favorite breakfast dishes to make even on busy mornings. Feel free to jazz up the egg white mixture by adding herbs, spices, or even grated cheese. Serve these eggs on their own or on a generous slice of toast and enjoy!
Eggs with cottage cheese
Ingredients:
Directions:
-
Crack eggs into a small bowl and beat with a fork. Add cottage cheese, salt and pepper and whisk until well combined.Note: You can mix these ingredients in a blender to get smooth and velvety scrambled eggs.)
-
Heat a nonstick skillet over medium heat. Pour enough butter or oil into the skillet to cover the surface.
-
Pour in the egg mixture and cook for 20 to 30 seconds, stirring frequently. Cook until the egg mixture is set and no longer runny, about 3 to 5 minutes total.
-
Remove from pan and serve warm.
Bonus tip for an extra filling, protein-rich breakfast
If you want an even more filling breakfast, use the cottage cheese and egg mixture as the base for your next omelette. Cook the eggs as you normally would and fill one half of the omelette with meat, vegetables or cheese once the base is almost cooked. Fold the other half of the omelette over the filled part and cook for a few more seconds before transferring to a plate. Garnish with herbs or more cheese and serve.
Read on for more ways to use that jar of cottage cheese in your fridge!
This cottage cheese macaroni recipe is a comforting classic, but richer, creamier, and packed with protein.
TikTok’s Cream Cheese Flatbread Recipe Is a 5-Ingredient Protein Treat: My Taste Test Results
Chocolate Cheese Pudding Is The Latest High-Protein Treat — Easy 4-Ingredient Recipe
Related Posts
-
15 Healthy Breakfast Ideas for Kids Whether You Have All Morning or 10 Minutes
No Comments | Jul 28, 2024
-
Breakfast Recipes: 5 Quick Last Minute, Healthy and Tasty Solutions for Busy Mornings |
No Comments | Jun 24, 2024
-
15 Healthy Breakfast Ideas for Kids Whether You Have All Morning or 10 Minutes
No Comments | Jul 25, 2024
-
5 Healthy and Delicious Porridge Recipes for Breakfast – India TV
No Comments | Jun 23, 2024