5 Breakfast Recipes to Make Mornings Easy for Hostels

Have you spent a few years of your life in a hostel? If yes, you will know everything about its advantages and disadvantages. If days in a youth hostel leave you with unforgettable life memories, they also teach you the difficulties and the ways to overcome them. One of them is the struggle to have good food. No, we don’t just mean hearty meals, we also mean nutrient-enriched foods. Guess what, in this article we are going to help you solve one of the major problems of any hostel: a healthy but quick breakfast. That’s right.

We offer you a list of breakfast options that require no additional preparation. All you have to do is keep a few basics in stock, and that’s it! We’ll take a look.

Read also: 5 Breakfast Recipes Every Beginner Cook Should Master!

Here are 5 quick and easy breakfast recipes for hostels:

1. Sattu Sorbet:

A popular desi drink, sattu sorbet is prepared by mixing sattu powder with salt, sugar, lemon juice and roasted jeera powder, if you have it in stock. All you need to do is keep these ingredients in stock and mix them in a tall glass every morning. That’s it! The drink is rich in protein, filling and will help maintain electrolyte balance in the body, especially during the summer season. Find the classic sattu sorbet recipe here.

2. Oats soaked overnight:

If you want to make the meal a little more elaborate, but easy, try overnight oats. It’s simple. Take a mason jar (with a lid), add the milk and oatmeal and mix well. Then, sweetener of your choice, flavorings if you wish, fruits/dried fruits, and close the lid tightly. Store the jar in the refrigerator overnight and consume it the next morning. It will provide you with all the nutrients you need to get the day off to a good start. Click here for the recipe.

3. Fruit bowl:

Never forget that fruits are your best friends, thanks to their rich nutritional profile. Grab a bowl of fruit of your choice, sprinkle with chaat masala and devour. Just try to get fresh fruits and avoid storing them in large quantities. Have them fresh. Click here for a classic fruit bowl recipe.

Read also: Intermittent fasting: good or bad for those who skip breakfast?

_{Photo credit: iStock}

4. Sprouts:

Now we all know how healthy a bowl of sprouts can be. Sprouted legumes enhance the benefits and make a healthy on-the-go meal. You can also mix cucumber, tomato, green chili, coriander leaves, lemon juice and black salt to make sprout chaat for breakfast. Click here to learn how to properly germinate your legumes.

5. Sandwiches:

Finally, the list would not be complete without the mention of a sandwich. A universally appreciated food, the sandwich has no strict recipe and can be modified according to your desires. You can either spread protein-rich peanut butter and jam for a classic PB&J sandwich, or slice cucumber and hard-boiled eggs and pile them in between for a healthy meal. Click here for a super quick egg sandwich recipe to try.

Do you like breakfast ideas? So keep the list handy and enjoy a healthy meal every morning, even when you’re alone. Have a nice day!