For a protein-rich tomato soup, add poached eggs

There aren’t many dishes more classic than tomato soup. These vibrant bowls with rich flavors are easy to prepare and usually require little more than fresh tomatoes, butter, garlic, olive oil and broth. Since this soup is a simple blank canvas, there are lots of fun ways to jazz it up, so don’t hesitate to take advantage of this opportunity to get creative in the kitchen.

There are many ways to improve tomato soup, but if you want to add a little extra protein, we have an easy addition for you to try. For an even more luxurious pot of tomato soup, consider mixing in a few poached eggs the next time you make this fan favorite. The silky texture of the poached eggs pairs perfectly with the creaminess of the tomato soup. This usually thin and flavorful dish will become a little heartier, and the extra protein will help you stay full and energized longer after eating. If the idea of ​​adding this ingredient to soup intrigues you, here’s how to try it for yourself.

Read more: Canned Soups You Should and Shouldn’t Buy

How to Bring Poached Eggs to Your Bowl

Poached eggs on a plate – RomanaMart/Shutterstock

There are several ways to introduce poached eggs into your tomato soup. For maximum efficiency and one less dish to wash, you can poach your eggs in your soup pot. To try this method, start by following your favorite soup recipe as usual. Once you have it simmering on the stove, crack an egg directly into the pan. (To keep the shape of the egg intact and prevent bits of shell from sneaking into the pan, you can also crack your egg into a small bowl first, then pour it into the simmering soup.) Then cover your soup and egg mixture with a lid and simmer until the egg white is cooked through, which usually takes about three minutes. Repeat this process for as many eggs as you like, then once those minutes are up, grab your ladle and get ready to serve.

If you want to have a little more control over your poached eggs, you can also cook them in a separate pan and add them to your tomato soup once they’re done cooking. Simply repeat the steps above with a pot of boiling salted water and transfer your eggs to your bowl of soup using a spoon when finished cooking.

Other ways to boost your bowl with protein

Bowl of Tomato and Bean Soup

Bowl of Tomato and Bean Soup – Igor Ploskin/Getty Images

While it’s easy to top tomato soup with an egg, let’s talk about other ingredients you can put inside for even more protein and flavor. To add a bright twist to all those intense savory flavors, consider adding some fresh cottage cheese to your bowl for added depth. If you don’t like the texture of cottage cheese, you can easily infuse protein into your soup by blending beans and adding them to your soup in liquid form. White beans like Great Northern, Navy or Cannellini will pair well with the flavors of tomato soup. If you prefer the added texture, you can also add them whole, so no mixing is necessary.

Aside from the new ingredients, don’t forget to add a few other savory additions on the side to tie this dish together. Consider rubbing garlic on a few slices of sourdough to toast them, then dipping them in this vibrant soup, or even coating the bread with a few slices of Gruyere to make a classic grilled cheese sandwich for your enjoyment .

If you want to give this classic dish a boost, consider trying some of these simple changes and see which protein-rich addition you like best. If you don’t have any other ingredients, just one egg will absolutely elevate a classic tomato soup, making an already cozy dish even more flavorful and delicious.

Read the original article on Daily Meal.

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